Resonance
Life Navigation
™
PERSONAL & PROFESSIONAL DEVELOPMENT THROUGH THE ART OF INNER RELATIONSHIP
Rooted in art, ritual & leading-edge psychology, Resonance Life Navigation is a transformational practice to align your path & purpose (how you live & who you truly are) through deeper self-knowledge, emotional skill-building & spiritual enrichment.
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The result is inner trust, resolving what's in your way and leading a life of fulfillment from your higher, sacred Self. Resonance Life Navigation:
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→ Illuminates a radically different understanding of yourself & others,
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→ Develops life-changing growth and regulation skills, and
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→ Teaches a lifelong practice for optimal impact & fulfillment.​​​
THE CALL TO 'MORE' CAN BE ELUSIVE. LEARN TO LEAD ON THE PATH UNSEEN.
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Individual Work: 3-session Coaching packages or in-depth 90-day Mentorships.​​
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Group Work: My next group masterclass starts in July - join the list below!
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An Alchemized, 3-Path Approach
INTERNAL FAMILY SYSTEMS
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I am a Level 2 Institute-trained Internal Family Systems Therapist. Internal Family Systems, or IFS, is an evidence-based, leading-edge approach to growth that harnesses inner diversity, self-compassion and the respectful negotiation of the outcomes we want. Having worked with this model for nearly a decade, I've yet to find a better approach for understanding what's "in the way", inside and out, and what to do about it.
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EXPRESSIVE ARTS
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Art is a way of knowing and a powerful means to externalize and process without the need for words. Expressive Arts practices open channels for new communication and give us the opportunity to chronicle our journey of change while also reflecting on, and being guided by, what we find.
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THE SACRED FEMININE
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In addition to my clinical work, I have trained extensively in Sacred Feminine Ceremony & Practice to learn ritual and alchemical approaches for change. Spiritual but non-religious, and rooted in historic women's traditions from pre-Christian times, this work focuses on communion with the natural world, attunement with lunar cycles and (not unlike IFS) the liberation and empowerment of our truest essence. ​
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After many years of working with these 3 powerful methods, they live as one within me. My way of working with you naturally interweaves these lenses for an approach to your business & personal development that is integrative, effective and deeply honorary to every part of who you are. ​​
Personal
Development
Beneath the lack of fulfillment many women feel is a disconnect from their core purpose. Understanding our purpose is complicated, not by its nature but by the way & where we're taught to look.
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The women I serve are routinely amazed by what's within them that they didn't know, had forgotten or thought was lost.
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As they access, honor & lead from what they find, fulfillment ceases to be elusive. It simply emerges.
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Are you ready to re-write your story so that it lights you up from within?
Professional
Development
​In this time of unravelling, countless women feel called to deepen, diversify or recalibrate their work as helpers and healers. ​But a LOT gets in the way.
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I help women in service-based businesses build or pivot with their higher Self at the helm to do the most deeply fulfilling, abundant work of their lives.
Whether internal, external or both, helping women get their assignment in alignment with their true purpose is both my superpower & great joy.
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​Are you ready to elevate the impact, abundance & joy of your work?​​​​​
Cost & Process
Whether personal, professional or both - individual support for your deeper fulfillment is here. Coaching is meant to help clarify & target specific change. Mentorship offers higher-touch support in big seasons of growth & transition. Click below to learn more or get scheduled.
COACHING: 90 min. x 3 → $675
MENTORSHIP: → $1300/mo.
Note: I am not offering therapy sessions at this time.
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A 'Good Enough' Life
Women tend to grapple with fulfillment, especially as they approach midlife. Often, life is good in many ways so, paradoxically, they can't name a "problem". But they still know that something is missing.
→ They long for a kind of clarity, confidence & wholeness that, despite therapy and other paths, still eludes them.
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→ They feel 'called' to something more in a way they don't understand and can't answer, dismissing their inner voice again and again.
​→ Worst, they often struggle with guilt for wanting more, believing that gratitude and longing are mutually exclusive. ​
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Wanting 'more' is not selfish. It's your soul asserting that 'good enough' is the baseline, not the finish line.​​​​
The Path Unseen
We get called to this, the most important work of our lives, then turn away just as we are about to step in. Usually it's because:
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→ We don't know what we don't know.
→ We harbor deep-seated fear of persecution or harm.
→ We habitually & subconsciously de-prioritize ourselves for others.
→ We seek 'fulfillment' by way of external authority.​
→ We lack real trust in our own life leadership.
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Most women have no idea how much power, resilience and natural wisdom wait within them, untapped. We seek these things everywhere except within because we're taught, very early, that they're elsewhere.
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The truth? We are already in possession of everything we need, except the map.
The Return Journey
Inner relationship work is a return journey to so much we've been taught to doubt, or even fear. Restoring our higher Self to a leadership role impacts not just our lives, but every life we touch.
Despite my advanced training in business, psychology & sacred feminine spirituality, I've yet to find a full map or clear instructions for how to do this essential work.
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What I have found along the way are 3 powerful lenses I've combined into one ongoing, empowering life practice.
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If it's time to level up your personal & professional fulfillment, I'm here to show you how.
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Your Inner Relationship:
IS THE ONE THAT SHAPES THEM ALL
I believe that individual fulfillment paves the way to collective healing. Our best lives & greatest impact are not on the other side of striving. They're simply the natural by-product of Self-leadership. Get my FREE guided journal & begin a new kind of relationship within.